How to remember information: effective methods

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How our memory functions: why we quickly forget some things, but remember others for years
What is information for our brain and why is it complex?
Daily regular training
Don't overdo it and take rest
Review the material
Visualize, make associations
Memory works throughout life, regardless of what you do. From an early age, our parents teach us the basics of life. At school, we study general education subjects, and at university, we get a profession. At the same time, we can develop in what we like - music, acting, cooking, etc. But to succeed in any business, you need to remember more and more information each time. And for this, you need to train your memory.

What is information for our brain, and why does everyone remember it differently?

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How our memory functions: why we quickly forget germany email list some things, but remember others for years
There are people who easily and for a long time remember new information. And there are those who constantly forget everything. People attribute this quality to genetics, "lack of ability" or simply a person's peculiarity. In fact, the reasons for poor memorability can be:

(NOT)Significance of information;
Lack of understanding of the material;
Not understanding the reason why something needs to be learned or remembered;
No desire;
Apathy;
Disorganization of the learning process;
No repetitions;
Lack of application of theory in practice.